Just as a heads-up, these pancakes do take a bit of time to cook… Maybe around 5-10 minutes, which I think is longer than most pancakes. It's also a good idea to make sure you spray the pan well, otherwise they will start to burn on the outside before they're solid on the inside.
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Inside shot of my PB Marshmallow & Pumpkin Protein Pancakes. I topped mine with Justin's vanilla almond butter, sugar free maple syrup, banana slices, and PB Marshmallow-Vanilla Greek yogurt. |
Ingredients:
- 1/3 cup old fashioned rolled oats, ground into flour
- 1/2 scoop PB Marshmallow protein powder (Cellulor brand)
- 1/4 cup pumpkin puree
- 2 tbsp vanilla Greek yogurt
- 1/2 banana, mashed
- 2 tbsp egg whites
- 1/4 tsp baking powder
Optional toppings:
- Almond butter
- Sugar free maple syrup
- Banana slices
- PB Marshmallow-Vanilla Greek yogurt (vanilla Greek yogurt mixed with remaining half of PB marshmallow scoop. I did not measure the Greek yogurt, just mixed with whatever was left in my container.)
Directions:
- Combine all dry ingredients in a bowl.
- In a separate bowl, mash half the banana. It may be easier to mash if you slice it into smaller pieces first, and then smoosh with a spoon.
- Add banana, yogurt, pumpkin, and egg whites to dry ingredients and stir.
- Heat a non-stick pan over medium heat. Coat with cooking spray.
- Drop batter onto pan, forming into about 4-5 pancakes.
- Flip when bottom side is set, then continue to cook until other side is firm.
- Place onto a plate and add desired toppings.
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