Hooray for smoothies and all the wonderful goodies they fit in! I packed in tons of healthy ingredients to make sure I got in all my proper nutrients for the day. I don't really follow of strict carbs/protein/fats ratio, but I do try to make sure I get in foods with fiber, Vitamin A/C, potassium, healthy fats, and other essential vitamins and minerals by eating fruits and veggies, whole grain foods, and plant-based fats every day. This smoothie helped me make sure I got in pretty much every one of these nutritious factors!
